Calories in Target Milk Chocolate Dipped Pretzel Rods With Peppermint Crunch

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

75.00

g
Fat

16.10

g
Fiber

3.60

g
Sugar

35.70

g

Curious about the nutritional profile of target milk chocolate dipped pretzel rods with peppermint crunch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target milk chocolate dipped pretzel rods with peppermint crunch provides 464.00 calories, 7.14g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 75.00g 16.10g
1 oz (28g) 130 kcal 2.0g 21.0g 4.5g
1 piece (28g) 130 kcal 2.0g 21.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.50 mg
Potassium 143.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606705)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target milk chocolate dipped pretzel rods with peppermint crunch help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in target milk chocolate dipped pretzel rods with peppermint crunch?

100 grams of target milk chocolate dipped pretzel rods with peppermint crunch contains exactly 464.00 calories.

How many calories is in 1 1 piece of target milk chocolate dipped pretzel rods with peppermint crunch?

A single 1 piece (28g) of target milk chocolate dipped pretzel rods with peppermint crunch provides 130 calories.

Is target milk chocolate dipped pretzel rods with peppermint crunch keto-friendly?

No, target milk chocolate dipped pretzel rods with peppermint crunch has 75.00g of carbs per 100g, which may disrupt ketosis.