Calories in Target Mild Sweet Onion Salsa

Instrument — Food Profile
100g
Calories

34.00

kcal
Protein

0.00

g
Carbs

6.90

g
Fat

0.00

g
Fiber

0.00

g
Sugar

6.90

g

Curious about the nutritional profile of target mild sweet onion salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mild sweet onion salsa provides 34.00 calories, 0.00g of protein, and 6.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 34.00 kcal 0.00g 6.90g 0.00g
1 oz (28g) 10 kcal 0.0g 1.9g 0.0g
2 Tbsp (29g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 69.00 mg
Potassium 241.00 mg
Sodium 431.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625354)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target mild sweet onion salsa help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of target mild sweet onion salsa?

A single 2 tbsp (29g) of target mild sweet onion salsa provides 10 calories.

How many calories is in target mild sweet onion salsa?

100 grams of target mild sweet onion salsa contains exactly 34.00 calories.

Can I eat target mild sweet onion salsa on a keto diet?

No, target mild sweet onion salsa has 6.90g of carbs per 100g, which may disrupt ketosis.