Calories in Target Mild Cheddar Reduced Fat Classic Cheese

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

25.00

g
Carbs

7.14

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target mild cheddar reduced fat classic cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mild cheddar reduced fat classic cheese provides 321.00 calories, 25.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 25.00g 7.14g 21.40g
1 oz (28g) 90 kcal 7.0g 2.0g 6.0g
1/4 cup (28g) 90 kcal 7.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 143.00 mcg
Calcium 750.00 mg
Potassium 71.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660965)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target mild cheddar reduced fat classic cheese?

100 grams of target mild cheddar reduced fat classic cheese contains exactly 321.00 calories.

How many calories is in 1 1/4 cup of target mild cheddar reduced fat classic cheese?

A single 1/4 cup (28g) of target mild cheddar reduced fat classic cheese provides 90 calories.

How many carbs is in target mild cheddar reduced fat classic cheese for ketosis?

No, target mild cheddar reduced fat classic cheese has 7.14g of carbs per 100g, which may disrupt ketosis.

Is target mild cheddar reduced fat classic cheese a good source of protein?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.