Calories in Target Meyer Lemon Rolled Wafers
Instrument — Food Profile
100g
Calories
520.00
kcalProtein
4.00
gCarbs
68.00
gFat
24.00
gFiber
0.00
gSugar
48.00
gBurn It Off
Curious about the nutritional profile of target meyer lemon rolled wafers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target meyer lemon rolled wafers provides 520.00 calories, 4.00g of protein, and 68.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 520.00 kcal | 4.00g | 68.00g | 24.00g |
| 1 oz (28g) | 146 kcal | 1.1g | 19.0g | 6.7g |
| 2 wafers (25g) | 130 kcal | 1.0g | 17.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.60 mg |
| Potassium | 40.00 mg |
| Sodium | 40.00 mg |
Nutrition FAQs
How many carbs are in target meyer lemon rolled wafers for ketosis?
No, target meyer lemon rolled wafers have 68.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 wafers of target meyer lemon rolled wafers?
A single 2 wafers (25g) of target meyer lemon rolled wafers provides 130 calories.
How many calories are in target meyer lemon rolled wafers?
100 grams of target meyer lemon rolled wafers contains exactly 520.00 calories.
Is target meyer lemon rolled wafers a good source of protein?
They contain 4.00g of protein per 100g, which is moderate.