Calories in Target Medium Cheddar Classic Cheese
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
21.40
gCarbs
7.14
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target medium cheddar classic cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target medium cheddar classic cheese provides 393.00 calories, 21.40g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 7.14g | 32.10g |
| 1 oz (28g) | 110 kcal | 6.0g | 2.0g | 9.0g |
| 1/4 cup (28g) | 110 kcal | 6.0g | 2.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 679.00 mg |
| Potassium | 71.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many carbs is in target medium cheddar classic cheese for ketosis?
No, target medium cheddar classic cheese has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of target medium cheddar classic cheese?
A single 1/4 cup (28g) of target medium cheddar classic cheese provides 110 calories.
How much protein does target medium cheddar classic cheese have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in target medium cheddar classic cheese?
100 grams of target medium cheddar classic cheese contains exactly 393.00 calories.