Calories in Target Maryland-style Parmesan Cheese & Coated With Panko Breadcrumbs Maryland-style Mini Crab Cakes With Real Crab Meat

Low Sugar
Instrument — Food Profile
100g
Calories

327.00

kcal
Protein

12.20

g
Carbs

12.20

g
Fat

26.50

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target maryland-style parmesan cheese & coated with panko breadcrumbs maryland-style mini crab cakes with real crab meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target maryland-style parmesan cheese & coated with panko breadcrumbs maryland-style mini crab cakes with real crab meat provides 327.00 calories, 12.20g of protein, and 12.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 327.00 kcal 12.20g 12.20g 26.50g
1 oz (28g) 92 kcal 3.4g 3.4g 7.4g
2 PIECES (49g) 160 kcal 6.0g 6.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 163.00 mg
Iron 1.47 mg
Sodium 490.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678397)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target maryland-style parmesan cheese & coated with panko breadcrumbs maryland-style mini crab cakes with real crab meat?

100 grams of target maryland-style parmesan cheese & coated with panko breadcrumbs maryland-style mini crab cakes with real crab meat contains exactly 327.00 calories.

How many calories is in 1 2 pieces of target maryland-style parmesan cheese & coated with panko breadcrumbs maryland-style mini crab cakes with real crab meat?

A single 2 pieces (49g) of target maryland-style parmesan cheese & coated with panko breadcrumbs maryland-style mini crab cakes with real crab meat provides 160 calories.

How many carbs is in target maryland-style parmesan cheese & coated with panko breadcrumbs maryland-style mini crab cakes with real crab meat for ketosis?

No, target maryland-style parmesan cheese & coated with panko breadcrumbs maryland-style mini crab cakes with real crab meat has 12.20g of carbs per 100g, which may disrupt ketosis.

Is target maryland-style parmesan cheese & coated with panko breadcrumbs maryland-style mini crab cakes with real crab meat a good source of protein?

It contains 12.20g of protein per 100g, which is moderate.