Calories in Target Marshmallows

Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

3.57

g
Carbs

82.10

g
Fat

0.00

g
Fiber

0.00

g
Sugar

60.70

g

Curious about the nutritional profile of target marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target marshmallows provides 321.00 calories, 3.57g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 3.57g 82.10g 0.00g
1 oz (28g) 90 kcal 1.0g 23.0g 0.0g
about 4 pieces (28g) 90 kcal 1.0g 23.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 54.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2546456)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target marshmallows a good source of protein?

They contain 3.57g of protein per 100g, which is moderate.

Can I eat target marshmallows on a keto diet?

No, target marshmallows have 82.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 about 4 pieces of target marshmallows?

A single about 4 pieces (28g) of target marshmallows provides 90 calories.

How many calories are in target marshmallows?

100 grams of target marshmallows contains exactly 321.00 calories.