Calories in Target Lightly Seasoned Grain & Roasted Vegetable Steam-in-bag Blend
119.00
kcal2.54
g19.50
g3.39
g4.20
g1.69
gCurious about the nutritional profile of target lightly seasoned grain & roasted vegetable steam-in-bag blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target lightly seasoned grain & roasted vegetable steam-in-bag blend provides 119.00 calories, 2.54g of protein, and 19.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 119.00 kcal | 2.54g | 19.50g | 3.39g |
| 1 oz (28g) | 33 kcal | 0.7g | 5.5g | 0.9g |
| 1 cup (118g) | 140 kcal | 3.0g | 23.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 8.00 mg |
| Iron | 0.68 mg |
| Potassium | 102.00 mg |
| Sodium | 331.00 mg |
Nutrition FAQs
How much protein does target lightly seasoned grain & roasted vegetable steam-in-bag blend have?
It contains 2.54g of protein per 100g, which is moderate.
How many calories is in target lightly seasoned grain & roasted vegetable steam-in-bag blend?
100 grams of target lightly seasoned grain & roasted vegetable steam-in-bag blend contains exactly 119.00 calories.
How many calories is in 1 1 cup of target lightly seasoned grain & roasted vegetable steam-in-bag blend?
A single 1 cup (118g) of target lightly seasoned grain & roasted vegetable steam-in-bag blend provides 140 calories.
Is target lightly seasoned grain & roasted vegetable steam-in-bag blend keto-friendly?
No, target lightly seasoned grain & roasted vegetable steam-in-bag blend has 19.50g of carbs per 100g, which may disrupt ketosis.