Calories in Target Lightly Salted Roasted Almonds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

20.00

g
Carbs

16.00

g
Fat

56.00

g
Fiber

12.00

g
Sugar

4.00

g

Curious about the nutritional profile of target lightly salted roasted almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target lightly salted roasted almonds provides 600.00 calories, 20.00g of protein, and 16.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 20.00g 16.00g 56.00g
1 oz (28g) 168 kcal 5.6g 4.5g 15.7g
1 pouch (25g) 150 kcal 5.0g 4.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.76 mg
Calcium 280.00 mg
Iron 3.60 mg
Magnesium 280.00 mg
Potassium 680.00 mg
Sodium 140.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625568)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target lightly salted roasted almonds?

100 grams of target lightly salted roasted almonds contains exactly 600.00 calories.

How many calories are in 1 1 pouch of target lightly salted roasted almonds?

A single 1 pouch (25g) of target lightly salted roasted almonds provides 150 calories.

Can I eat target lightly salted roasted almonds on a keto diet?

No, target lightly salted roasted almonds have 16.00g of carbs per 100g, which may disrupt ketosis.

Is target lightly salted roasted almonds a good source of protein?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.