Calories in Target Lentil Organic Soup
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
1.22
gCarbs
6.12
gFat
0.00
gFiber
0.80
gSugar
1.22
gBurn It Off
Curious about the nutritional profile of target lentil organic soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target lentil organic soup provides 29.00 calories, 1.22g of protein, and 6.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 1.22g | 6.12g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.7g | 0.0g |
| 1 cup (245g) | 71 kcal | 3.0g | 15.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 73.00 mcg |
| Calcium | 8.00 mg |
| Iron | 0.15 mg |
| Sodium | 306.00 mg |
Nutrition FAQs
How many calories is in target lentil organic soup?
100 grams of target lentil organic soup contains exactly 29.00 calories.
How many calories is in 1 1 cup of target lentil organic soup?
A single 1 cup (245g) of target lentil organic soup provides 71 calories.
Is target lentil organic soup a good source of protein?
It contains 1.22g of protein per 100g, which is moderate.
Is target lentil organic soup keto-friendly?
No, target lentil organic soup has 6.12g of carbs per 100g, which may disrupt ketosis.