Calories in Target Lemon Poppy Seed Muffins

Instrument — Food Profile
100g
Calories

384.00

kcal
Protein

6.06

g
Carbs

47.50

g
Fat

19.20

g
Fiber

2.00

g
Sugar

25.20

g

Curious about the nutritional profile of target lemon poppy seed muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target lemon poppy seed muffins provides 384.00 calories, 6.06g of protein, and 47.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 384.00 kcal 6.06g 47.50g 19.20g
1 oz (28g) 108 kcal 1.7g 13.3g 5.4g
1 muffin (99g) 380 kcal 6.0g 47.0g 19.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.82 mg
Potassium 91.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2668544)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target lemon poppy seed muffins keto-friendly?

No, target lemon poppy seed muffins have 47.50g of carbs per 100g, which may disrupt ketosis.

How much protein does target lemon poppy seed muffins have?

They contain 6.06g of protein per 100g, which is moderate.

How many calories are in 1 1 muffin of target lemon poppy seed muffins?

A single 1 muffin (99g) of target lemon poppy seed muffins provides 380 calories.

How many calories are in target lemon poppy seed muffins?

100 grams of target lemon poppy seed muffins contains exactly 384.00 calories.