Calories in Target Layered Vegetarian Enchilada Bake
Low Sugar
Instrument — Food Profile
100g
Calories
165.00
kcalProtein
6.77
gCarbs
23.30
gFat
5.26
gFiber
4.50
gSugar
2.26
gBurn It Off
Curious about the nutritional profile of target layered vegetarian enchilada bake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target layered vegetarian enchilada bake provides 165.00 calories, 6.77g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 165.00 kcal | 6.77g | 23.30g | 5.26g |
| 1 oz (28g) | 46 kcal | 1.9g | 6.5g | 1.5g |
| 1 cup (133g) | 219 kcal | 9.0g | 31.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 105.00 mg |
| Iron | 1.20 mg |
| Potassium | 263.00 mg |
| Sodium | 346.00 mg |
Nutrition FAQs
Is target layered vegetarian enchilada bake keto-friendly?
No, target layered vegetarian enchilada bake has 23.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in target layered vegetarian enchilada bake?
100 grams of target layered vegetarian enchilada bake contains exactly 165.00 calories.
Does target layered vegetarian enchilada bake help build muscle?
It contains 6.77g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of target layered vegetarian enchilada bake?
A single 1 cup (133g) of target layered vegetarian enchilada bake provides 219 calories.