Calories in Target Lasagna With Meat Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

93.00

kcal
Protein

4.65

g
Carbs

13.00

g
Fat

2.79

g
Fiber

1.40

g
Sugar

1.86

g

Curious about the nutritional profile of target lasagna with meat sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target lasagna with meat sauce provides 93.00 calories, 4.65g of protein, and 13.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 93.00 kcal 4.65g 13.00g 2.79g
1 oz (28g) 26 kcal 1.3g 3.6g 0.8g
1 cup (215g) 200 kcal 10.0g 27.9g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 65.00 mg
Iron 0.93 mg
Potassium 172.00 mg
Sodium 353.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661680)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target lasagna with meat sauce?

100 grams of target lasagna with meat sauce contains exactly 93.00 calories.

How many calories is in 1 1 cup of target lasagna with meat sauce?

A single 1 cup (215g) of target lasagna with meat sauce provides 200 calories.

Is target lasagna with meat sauce a good source of protein?

It contains 4.65g of protein per 100g, which is moderate.

How many carbs is in target lasagna with meat sauce for ketosis?

No, target lasagna with meat sauce has 13.00g of carbs per 100g, which may disrupt ketosis.