Calories in Target Iced Oatmeal Cookie Whole Grain Baked Bars

Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

5.56

g
Carbs

63.90

g
Fat

13.90

g
Fiber

8.30

g
Sugar

25.00

g

Curious about the nutritional profile of target iced oatmeal cookie whole grain baked bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target iced oatmeal cookie whole grain baked bars provides 417.00 calories, 5.56g of protein, and 63.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 5.56g 63.90g 13.90g
1 oz (28g) 117 kcal 1.6g 17.9g 3.9g
1 bar (36g) 150 kcal 2.0g 23.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 56.00 mg
Iron 1.94 mg
Potassium 250.00 mg
Sodium 278.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661430)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target iced oatmeal cookie whole grain baked bars?

100 grams of target iced oatmeal cookie whole grain baked bars contains exactly 417.00 calories.

How many calories are in 1 1 bar of target iced oatmeal cookie whole grain baked bars?

A single 1 bar (36g) of target iced oatmeal cookie whole grain baked bars provides 150 calories.

How many carbs are in target iced oatmeal cookie whole grain baked bars for ketosis?

No, target iced oatmeal cookie whole grain baked bars have 63.90g of carbs per 100g, which may disrupt ketosis.

How much protein does target iced oatmeal cookie whole grain baked bars have?

They contain 5.56g of protein per 100g, which is moderate.