Calories in Target Hot Cocoa Mix

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

2.33

g
Carbs

72.10

g
Fat

9.30

g
Fiber

2.30

g
Sugar

69.80

g

Curious about the nutritional profile of target hot cocoa mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target hot cocoa mix provides 419.00 calories, 2.33g of protein, and 72.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 2.33g 72.10g 9.30g
1 oz (28g) 117 kcal 0.7g 20.2g 2.6g
3 Tbsp (43g) 180 kcal 1.0g 31.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 70.00 mg
Iron 2.33 mg
Potassium 605.00 mg
Sodium 628.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635509)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target hot cocoa mix?

100 grams of target hot cocoa mix contains exactly 419.00 calories.

How many calories is in 1 3 tbsp of target hot cocoa mix?

A single 3 tbsp (43g) of target hot cocoa mix provides 180 calories.

Is target hot cocoa mix a good source of protein?

It contains 2.33g of protein per 100g, which is moderate.

How many carbs is in target hot cocoa mix for ketosis?

No, target hot cocoa mix has 72.10g of carbs per 100g, which may disrupt ketosis.