Calories in Target Hot Cocoa Date & Nut Bars
Instrument — Food Profile
100g
Calories
422.00
kcalProtein
8.89
gCarbs
57.80
gFat
20.00
gFiber
8.90
gSugar
42.20
gBurn It Off
Curious about the nutritional profile of target hot cocoa date & nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target hot cocoa date & nut bars provides 422.00 calories, 8.89g of protein, and 57.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 422.00 kcal | 8.89g | 57.80g | 20.00g |
| 1 oz (28g) | 118 kcal | 2.5g | 16.2g | 5.6g |
| 1 bar (45g) | 190 kcal | 4.0g | 26.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 89.00 mg |
| Iron | 4.22 mg |
| Potassium | 667.00 mg |
Nutrition FAQs
How many calories are in target hot cocoa date & nut bars?
100 grams of target hot cocoa date & nut bars contains exactly 422.00 calories.
How many carbs are in target hot cocoa date & nut bars for ketosis?
No, target hot cocoa date & nut bars have 57.80g of carbs per 100g, which may disrupt ketosis.
Does target hot cocoa date & nut bars help build muscle?
They contain 8.89g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of target hot cocoa date & nut bars?
A single 1 bar (45g) of target hot cocoa date & nut bars provides 190 calories.