Calories in Target Hickory Smoked Ham Steak
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
15.50
gCarbs
4.76
gFat
2.98
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target hickory smoked ham steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target hickory smoked ham steak provides 107.00 calories, 15.50g of protein, and 4.76g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 15.50g | 4.76g | 2.98g |
| 1 oz (28g) | 30 kcal | 4.3g | 1.3g | 0.8g |
| 3 ONZ (84g) | 90 kcal | 13.0g | 4.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.40 mg |
| Iron | 0.43 mg |
| Sodium | 881.00 mg |
Nutrition FAQs
Does target hickory smoked ham steak help build muscle?
Yes, it is high in protein with 15.50g per 100g, making it great for muscle growth.
How many calories is in 1 3 onz of target hickory smoked ham steak?
A single 3 onz (84g) of target hickory smoked ham steak provides 90 calories.
How many calories is in target hickory smoked ham steak?
100 grams of target hickory smoked ham steak contains exactly 107.00 calories.
Can I eat target hickory smoked ham steak on a keto diet?
Yes, target hickory smoked ham steak is highly keto-friendly with only 4.76g of carbs per 100g.