Calories in Target Hearty Vegetable Vegetarian Soup

Low Sugar
Instrument — Food Profile
100g
Calories

40.00

kcal
Protein

1.10

g
Carbs

8.15

g
Fat

1.10

g
Fiber

1.50

g
Sugar

2.86

g

Curious about the nutritional profile of target hearty vegetable vegetarian soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target hearty vegetable vegetarian soup provides 40.00 calories, 1.10g of protein, and 8.15g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 40.00 kcal 1.10g 8.15g 1.10g
1 oz (28g) 11 kcal 0.3g 2.3g 0.3g
1 CONTAINER (454g) 182 kcal 5.0g 37.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 21.00 mg
Iron 0.44 mg
Potassium 174.00 mg
Sodium 262.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2677904)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target hearty vegetable vegetarian soup a good source of protein?

It contains 1.10g of protein per 100g, which is moderate.

How many calories is in target hearty vegetable vegetarian soup?

100 grams of target hearty vegetable vegetarian soup contains exactly 40.00 calories.

Can I eat target hearty vegetable vegetarian soup on a keto diet?

No, target hearty vegetable vegetarian soup has 8.15g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container of target hearty vegetable vegetarian soup?

A single 1 container (454g) of target hearty vegetable vegetarian soup provides 182 calories.