Calories in Target Green Apple Organic Whole Grain Cookies

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

6.67

g
Carbs

70.00

g
Fat

23.30

g
Fiber

6.70

g
Sugar

30.00

g

Curious about the nutritional profile of target green apple organic whole grain cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target green apple organic whole grain cookies provides 500.00 calories, 6.67g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 6.67g 70.00g 23.30g
1 oz (28g) 140 kcal 1.9g 19.6g 6.5g
GRM (30g) 150 kcal 2.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 27.00 mg
Iron 3.33 mg
Potassium 233.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660731)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target green apple organic whole grain cookies on a keto diet?

No, target green apple organic whole grain cookies have 70.00g of carbs per 100g, which may disrupt ketosis.

Does target green apple organic whole grain cookies help build muscle?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in target green apple organic whole grain cookies?

100 grams of target green apple organic whole grain cookies contains exactly 500.00 calories.

How many calories are in 1 grm of target green apple organic whole grain cookies?

A single grm (30g) of target green apple organic whole grain cookies provides 150 calories.