Calories in Target Greek Yogurt Dark Chocolate & Seeds Nuts Greek Yogurt Organic Trail Mix Includes Fruit

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

13.30

g
Carbs

50.00

g
Fat

26.70

g
Fiber

6.70

g
Sugar

40.00

g

Curious about the nutritional profile of target greek yogurt dark chocolate & seeds nuts greek yogurt organic trail mix includes fruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target greek yogurt dark chocolate & seeds nuts greek yogurt organic trail mix includes fruit provides 467.00 calories, 13.30g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 13.30g 50.00g 26.70g
1 oz (28g) 131 kcal 3.7g 14.0g 7.5g
0.25 cup (30g) 140 kcal 4.0g 15.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 3.60 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658988)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target greek yogurt dark chocolate & seeds nuts greek yogurt organic trail mix includes fruit?

100 grams of target greek yogurt dark chocolate & seeds nuts greek yogurt organic trail mix includes fruit contains exactly 467.00 calories.

Is target greek yogurt dark chocolate & seeds nuts greek yogurt organic trail mix includes fruit a good source of protein?

It contains 13.30g of protein per 100g, which is moderate.

How many calories is in 1 0.25 cup of target greek yogurt dark chocolate & seeds nuts greek yogurt organic trail mix includes fruit?

A single 0.25 cup (30g) of target greek yogurt dark chocolate & seeds nuts greek yogurt organic trail mix includes fruit provides 140 calories.

Can I eat target greek yogurt dark chocolate & seeds nuts greek yogurt organic trail mix includes fruit on a keto diet?

No, target greek yogurt dark chocolate & seeds nuts greek yogurt organic trail mix includes fruit has 50.00g of carbs per 100g, which may disrupt ketosis.