Calories in Target Golden Sweet 50% Less Sodium Whole Kernel Corn
48.00
kcal0.80
g10.40
g0.80
g1.60
g5.60
gCurious about the nutritional profile of target golden sweet 50% less sodium whole kernel corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target golden sweet 50% less sodium whole kernel corn provides 48.00 calories, 0.80g of protein, and 10.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 0.80g | 10.40g | 0.80g |
| 1 oz (28g) | 13 kcal | 0.2g | 2.9g | 0.2g |
| 1/2 cup (125g) | 60 kcal | 1.0g | 13.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 8.00 mg |
| Iron | 0.32 mg |
| Potassium | 144.00 mg |
| Sodium | 128.00 mg |
Nutrition FAQs
How many calories is in target golden sweet 50% less sodium whole kernel corn?
100 grams of target golden sweet 50% less sodium whole kernel corn contains exactly 48.00 calories.
How many calories is in 1 1/2 cup of target golden sweet 50% less sodium whole kernel corn?
A single 1/2 cup (125g) of target golden sweet 50% less sodium whole kernel corn provides 60 calories.
Is target golden sweet 50% less sodium whole kernel corn a good source of protein?
It contains 0.80g of protein per 100g, which is moderate.
How many carbs is in target golden sweet 50% less sodium whole kernel corn for ketosis?
No, target golden sweet 50% less sodium whole kernel corn has 10.40g of carbs per 100g, which may disrupt ketosis.