Calories in Target Glazed Donut Holes

Instrument — Food Profile
100g
Calories

377.00

kcal
Protein

3.77

g
Carbs

54.70

g
Fat

15.10

g
Fiber

1.90

g
Sugar

32.10

g

Curious about the nutritional profile of target glazed donut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target glazed donut holes provides 377.00 calories, 3.77g of protein, and 54.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 377.00 kcal 3.77g 54.70g 15.10g
1 oz (28g) 106 kcal 1.1g 15.3g 4.2g
3 DONUT HOLES (53g) 200 kcal 2.0g 29.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 113.00 mg
Iron 1.36 mg
Sodium 415.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661080)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target glazed donut holes help build muscle?

They contain 3.77g of protein per 100g, which is moderate.

Is target glazed donut holes keto-friendly?

No, target glazed donut holes have 54.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3 donut holes of target glazed donut holes?

A single 3 donut holes (53g) of target glazed donut holes provides 200 calories.

How many calories are in target glazed donut holes?

100 grams of target glazed donut holes contains exactly 377.00 calories.