Calories in Target Ghostly Lightly Salted Popcorn
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
64.30
gFat
17.90
gFiber
14.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target ghostly lightly salted popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target ghostly lightly salted popcorn provides 464.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 64.30g | 17.90g |
| 1 oz (28g) | 130 kcal | 2.0g | 18.0g | 5.0g |
| 3.5 cup (28g) | 130 kcal | 2.0g | 18.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
How many calories is in target ghostly lightly salted popcorn?
100 grams of target ghostly lightly salted popcorn contains exactly 464.00 calories.
How many calories is in 1 3.5 cup of target ghostly lightly salted popcorn?
A single 3.5 cup (28g) of target ghostly lightly salted popcorn provides 130 calories.
Is target ghostly lightly salted popcorn a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
Is target ghostly lightly salted popcorn keto-friendly?
No, target ghostly lightly salted popcorn has 64.30g of carbs per 100g, which may disrupt ketosis.