Calories in Target Garlic & Butter Flavored Croutons

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

14.30

g
Carbs

57.10

g
Fat

14.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target garlic & butter flavored croutons? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target garlic & butter flavored croutons provides 429.00 calories, 14.30g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 14.30g 57.10g 14.30g
1 oz (28g) 120 kcal 4.0g 16.0g 4.0g
2 Tbsp (7g) 30 kcal 1.0g 4.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.43 mg
Potassium 143.00 mg
Sodium 929.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606394)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target garlic & butter flavored croutons help build muscle?

They contain 14.30g of protein per 100g, which is moderate.

Can I eat target garlic & butter flavored croutons on a keto diet?

No, target garlic & butter flavored croutons have 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 tbsp of target garlic & butter flavored croutons?

A single 2 tbsp (7g) of target garlic & butter flavored croutons provides 30 calories.

How many calories are in target garlic & butter flavored croutons?

100 grams of target garlic & butter flavored croutons contains exactly 429.00 calories.