Calories in Target Fusilli Organic Spelt Pasta
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
12.50
gCarbs
73.20
gFat
1.79
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target fusilli organic spelt pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target fusilli organic spelt pasta provides 357.00 calories, 12.50g of protein, and 73.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 12.50g | 73.20g | 1.79g |
| 1 oz (28g) | 100 kcal | 3.5g | 20.5g | 0.5g |
| 0.75 cup (56g) | 200 kcal | 7.0g | 41.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
Nutrition FAQs
How many calories is in target fusilli organic spelt pasta?
100 grams of target fusilli organic spelt pasta contains exactly 357.00 calories.
How many calories is in 1 0.75 cup of target fusilli organic spelt pasta?
A single 0.75 cup (56g) of target fusilli organic spelt pasta provides 200 calories.
Can I eat target fusilli organic spelt pasta on a keto diet?
No, target fusilli organic spelt pasta has 73.20g of carbs per 100g, which may disrupt ketosis.
Is target fusilli organic spelt pasta a good source of protein?
It contains 12.50g of protein per 100g, which is moderate.