Calories in Target Fruit Punch Drink Pouches

Low Sugar
Instrument — Food Profile
100g
Calories

20.00

kcal
Protein

0.00

g
Carbs

5.08

g
Fat

0.00

g
Fiber

0.00

g
Sugar

4.52

g

Curious about the nutritional profile of target fruit punch drink pouches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target fruit punch drink pouches provides 20.00 calories, 0.00g of protein, and 5.08g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 20.00 kcal 0.00g 5.08g 0.00g
1 oz (28g) 6 kcal 0.0g 1.4g 0.0g
1 POUCH (177g) 35 kcal 0.0g 9.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 50.80 mg
Potassium 51.00 mg
Sodium 6.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605119)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target fruit punch drink pouches a good source of protein?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in 1 1 pouch of target fruit punch drink pouches?

A single 1 pouch (177g) of target fruit punch drink pouches provides 35 calories.

How many calories are in target fruit punch drink pouches?

100 grams of target fruit punch drink pouches contains exactly 20.00 calories.

Is target fruit punch drink pouches keto-friendly?

No, target fruit punch drink pouches have 5.08g of carbs per 100g, which may disrupt ketosis.