Calories in Target French Onion Non-dairy Dip & Spread
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
7.14
gCarbs
14.30
gFat
25.00
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target french onion non-dairy dip & spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target french onion non-dairy dip & spread provides 286.00 calories, 7.14g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 7.14g | 14.30g | 25.00g |
| 1 oz (28g) | 80 kcal | 2.0g | 4.0g | 7.0g |
| 2 Tbsp (28g) | 80 kcal | 2.0g | 4.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Potassium | 250.00 mg |
| Sodium | 893.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of target french onion non-dairy dip & spread?
A single 2 tbsp (28g) of target french onion non-dairy dip & spread provides 80 calories.
Can I eat target french onion non-dairy dip & spread on a keto diet?
No, target french onion non-dairy dip & spread has 14.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in target french onion non-dairy dip & spread?
100 grams of target french onion non-dairy dip & spread contains exactly 286.00 calories.
Is target french onion non-dairy dip & spread a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.