Calories in Target Freeze-dried Sliced Beets
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
7.14
gCarbs
82.10
gFat
0.00
gFiber
17.90
gSugar
64.30
gBurn It Off
Curious about the nutritional profile of target freeze-dried sliced beets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target freeze-dried sliced beets provides 321.00 calories, 7.14g of protein, and 82.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 7.14g | 82.10g | 0.00g |
| 1 oz (28g) | 90 kcal | 2.0g | 23.0g | 0.0g |
| 1 PACKAGE (28g) | 90 kcal | 2.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 89.00 mg |
| Iron | 1.79 mg |
| Potassium | 2180.00 mg |
| Sodium | 375.00 mg |
Nutrition FAQs
Is target freeze-dried sliced beets a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
Can I eat target freeze-dried sliced beets on a keto diet?
No, target freeze-dried sliced beets have 82.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 package of target freeze-dried sliced beets?
A single 1 package (28g) of target freeze-dried sliced beets provides 90 calories.
How many calories are in target freeze-dried sliced beets?
100 grams of target freeze-dried sliced beets contains exactly 321.00 calories.