Calories in Target Four Cheese Self-rising Crust Pizza Romano & Asiago Cheeses On A Thick Parmesan Four Cheese Mozzarella

Low Sugar
Instrument — Food Profile
100g
Calories

234.00

kcal
Protein

10.20

g
Carbs

30.70

g
Fat

8.03

g
Fiber

1.50

g
Sugar

3.65

g

Curious about the nutritional profile of target four cheese self-rising crust pizza romano & asiago cheeses on a thick parmesan four cheese mozzarella? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target four cheese self-rising crust pizza romano & asiago cheeses on a thick parmesan four cheese mozzarella provides 234.00 calories, 10.20g of protein, and 30.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 234.00 kcal 10.20g 30.70g 8.03g
1 oz (28g) 66 kcal 2.9g 8.6g 2.2g
1/6 PIZZA (137g) 321 kcal 14.0g 42.1g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 161.00 mg
Iron 2.19 mg
Potassium 153.00 mg
Sodium 431.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661261)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target four cheese self-rising crust pizza romano & asiago cheeses on a thick parmesan four cheese mozzarella?

100 grams of target four cheese self-rising crust pizza romano & asiago cheeses on a thick parmesan four cheese mozzarella contains exactly 234.00 calories.

How many calories is in 1 1/6 pizza of target four cheese self-rising crust pizza romano & asiago cheeses on a thick parmesan four cheese mozzarella?

A single 1/6 pizza (137g) of target four cheese self-rising crust pizza romano & asiago cheeses on a thick parmesan four cheese mozzarella provides 321 calories.

How many carbs is in target four cheese self-rising crust pizza romano & asiago cheeses on a thick parmesan four cheese mozzarella for ketosis?

No, target four cheese self-rising crust pizza romano & asiago cheeses on a thick parmesan four cheese mozzarella has 30.70g of carbs per 100g, which may disrupt ketosis.

Does target four cheese self-rising crust pizza romano & asiago cheeses on a thick parmesan four cheese mozzarella help build muscle?

It contains 10.20g of protein per 100g, which is moderate.