Calories in Target Colby Jack Shredded A Blend Of Colby & Monterey Jack Cheeses
393.00
kcal25.00
g3.57
g28.60
g0.00
g0.00
gCurious about the nutritional profile of target colby jack shredded a blend of colby & monterey jack cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target colby jack shredded a blend of colby & monterey jack cheeses provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 8.0g |
| 1/4 cup (28g) | 110 kcal | 7.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 696.00 mg |
| Iron | 0.71 mg |
| Potassium | 100.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
Does target colby jack shredded a blend of colby & monterey jack cheeses help build muscle?
Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.
How many calories are in target colby jack shredded a blend of colby & monterey jack cheeses?
100 grams of target colby jack shredded a blend of colby & monterey jack cheeses contains exactly 393.00 calories.
How many calories are in 1 1/4 cup of target colby jack shredded a blend of colby & monterey jack cheeses?
A single 1/4 cup (28g) of target colby jack shredded a blend of colby & monterey jack cheeses provides 110 calories.
How many carbs are in target colby jack shredded a blend of colby & monterey jack cheeses for ketosis?
Yes, target colby jack shredded a blend of colby & monterey jack cheeses are highly keto-friendly with only 3.57g of carbs per 100g.