Calories in Target Classic Squeezable Guacamole
Low Sugar
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
3.33
gCarbs
10.00
gFat
15.00
gFiber
6.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target classic squeezable guacamole? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target classic squeezable guacamole provides 167.00 calories, 3.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 3.33g | 10.00g | 15.00g |
| 1 oz (28g) | 47 kcal | 0.9g | 2.8g | 4.2g |
| 2 Tbsp (30g) | 50 kcal | 1.0g | 3.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Potassium | 467.00 mg |
| Sodium | 450.00 mg |
Nutrition FAQs
How many calories is in target classic squeezable guacamole?
100 grams of target classic squeezable guacamole contains exactly 167.00 calories.
How many calories is in 1 2 tbsp of target classic squeezable guacamole?
A single 2 tbsp (30g) of target classic squeezable guacamole provides 50 calories.
How many carbs is in target classic squeezable guacamole for ketosis?
No, target classic squeezable guacamole has 10.00g of carbs per 100g, which may disrupt ketosis.
Does target classic squeezable guacamole help build muscle?
It contains 3.33g of protein per 100g, which is moderate.