Calories in Target Cinnamon Peppermint Marshmallow Hot Cocoa Spoons

Instrument — Food Profile
100g
Calories

478.00

kcal
Protein

4.35

g
Carbs

73.90

g
Fat

19.60

g
Fiber

0.00

g
Sugar

65.20

g

Curious about the nutritional profile of target cinnamon peppermint marshmallow hot cocoa spoons? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cinnamon peppermint marshmallow hot cocoa spoons provides 478.00 calories, 4.35g of protein, and 73.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 478.00 kcal 4.35g 73.90g 19.60g
1 oz (28g) 134 kcal 1.2g 20.7g 5.5g
1 spoon (23g) 110 kcal 1.0g 17.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.61 mg
Potassium 348.00 mg
Sodium 87.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2592001)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 spoon of target cinnamon peppermint marshmallow hot cocoa spoons?

A single 1 spoon (23g) of target cinnamon peppermint marshmallow hot cocoa spoons provides 110 calories.

Can I eat target cinnamon peppermint marshmallow hot cocoa spoons on a keto diet?

No, target cinnamon peppermint marshmallow hot cocoa spoons have 73.90g of carbs per 100g, which may disrupt ketosis.

How much protein does target cinnamon peppermint marshmallow hot cocoa spoons have?

They contain 4.35g of protein per 100g, which is moderate.

How many calories are in target cinnamon peppermint marshmallow hot cocoa spoons?

100 grams of target cinnamon peppermint marshmallow hot cocoa spoons contains exactly 478.00 calories.