Calories in Target Chocolate Fat Free Frozen Yogurt

Instrument — Food Profile
100g
Calories

138.00

kcal
Protein

4.62

g
Carbs

29.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

24.60

g

Curious about the nutritional profile of target chocolate fat free frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target chocolate fat free frozen yogurt provides 138.00 calories, 4.62g of protein, and 29.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 138.00 kcal 4.62g 29.20g 0.00g
1 oz (28g) 39 kcal 1.3g 8.2g 0.0g
0.5 cup (65g) 90 kcal 3.0g 19.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 154.00 mg
Sodium 115.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635828)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.5 cup of target chocolate fat free frozen yogurt?

A single 0.5 cup (65g) of target chocolate fat free frozen yogurt provides 90 calories.

How many carbs is in target chocolate fat free frozen yogurt for ketosis?

No, target chocolate fat free frozen yogurt has 29.20g of carbs per 100g, which may disrupt ketosis.

Does target chocolate fat free frozen yogurt help build muscle?

It contains 4.62g of protein per 100g, which is moderate.

How many calories is in target chocolate fat free frozen yogurt?

100 grams of target chocolate fat free frozen yogurt contains exactly 138.00 calories.