Calories in Target Chocolate Chip Pancake & Waffle Mix
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
8.47
gCarbs
76.30
gFat
5.08
gFiber
3.40
gSugar
35.60
gBurn It Off
Curious about the nutritional profile of target chocolate chip pancake & waffle mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target chocolate chip pancake & waffle mix provides 390.00 calories, 8.47g of protein, and 76.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 8.47g | 76.30g | 5.08g |
| 1 oz (28g) | 109 kcal | 2.4g | 21.4g | 1.4g |
| 1/2 cup (59g) | 230 kcal | 5.0g | 45.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 119.00 mg |
| Iron | 3.90 mg |
| Potassium | 254.00 mg |
| Sodium | 525.00 mg |
Nutrition FAQs
Is target chocolate chip pancake & waffle mix a good source of protein?
It contains 8.47g of protein per 100g, which is moderate.
How many carbs is in target chocolate chip pancake & waffle mix for ketosis?
No, target chocolate chip pancake & waffle mix has 76.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of target chocolate chip pancake & waffle mix?
A single 1/2 cup (59g) of target chocolate chip pancake & waffle mix provides 230 calories.
How many calories is in target chocolate chip pancake & waffle mix?
100 grams of target chocolate chip pancake & waffle mix contains exactly 390.00 calories.