Calories in Target Chef Shredded Swiss Cheese & Garlic Croutons With Buttermilk Ranch Dressing Salad Turkey Breast Uncured Ham Chef Iceberg & Green Leaf Lettuce Blend

Low Sugar
Instrument — Food Profile
100g
Calories

162.00

kcal
Protein

7.07

g
Carbs

6.57

g
Fat

11.60

g
Fiber

1.00

g
Sugar

2.02

g

Curious about the nutritional profile of target chef shredded swiss cheese & garlic croutons with buttermilk ranch dressing salad turkey breast uncured ham chef iceberg & green leaf lettuce blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target chef shredded swiss cheese & garlic croutons with buttermilk ranch dressing salad turkey breast uncured ham chef iceberg & green leaf lettuce blend provides 162.00 calories, 7.07g of protein, and 6.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 162.00 kcal 7.07g 6.57g 11.60g
1 oz (28g) 45 kcal 2.0g 1.8g 3.2g
1 bowl (198g) 321 kcal 14.0g 13.0g 23.0g

Vitamins & Minerals

Nutrient Amount
Calcium 51.00 mg
Iron 0.73 mg
Potassium 106.00 mg
Sodium 379.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625451)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target chef shredded swiss cheese & garlic croutons with buttermilk ranch dressing salad turkey breast uncured ham chef iceberg & green leaf lettuce blend?

100 grams of target chef shredded swiss cheese & garlic croutons with buttermilk ranch dressing salad turkey breast uncured ham chef iceberg & green leaf lettuce blend contains exactly 162.00 calories.

How many calories is in 1 1 bowl of target chef shredded swiss cheese & garlic croutons with buttermilk ranch dressing salad turkey breast uncured ham chef iceberg & green leaf lettuce blend?

A single 1 bowl (198g) of target chef shredded swiss cheese & garlic croutons with buttermilk ranch dressing salad turkey breast uncured ham chef iceberg & green leaf lettuce blend provides 321 calories.

How many carbs is in target chef shredded swiss cheese & garlic croutons with buttermilk ranch dressing salad turkey breast uncured ham chef iceberg & green leaf lettuce blend for ketosis?

No, target chef shredded swiss cheese & garlic croutons with buttermilk ranch dressing salad turkey breast uncured ham chef iceberg & green leaf lettuce blend has 6.57g of carbs per 100g, which may disrupt ketosis.

Is target chef shredded swiss cheese & garlic croutons with buttermilk ranch dressing salad turkey breast uncured ham chef iceberg & green leaf lettuce blend a good source of protein?

It contains 7.07g of protein per 100g, which is moderate.