Calories in Target Chai Latte 1-step Drink Mix With Milk Single Serve Cups

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

6.45

g
Carbs

64.50

g
Fat

16.10

g
Fiber

0.00

g
Sugar

45.20

g

Curious about the nutritional profile of target chai latte 1-step drink mix with milk single serve cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target chai latte 1-step drink mix with milk single serve cups provides 452.00 calories, 6.45g of protein, and 64.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 6.45g 64.50g 16.10g
1 oz (28g) 127 kcal 1.8g 18.1g 4.5g
1 Single Serve Cup (16g) 70 kcal 1.0g 10.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 194.00 mg
Sodium 1230.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2607000)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target chai latte 1-step drink mix with milk single serve cups?

100 grams of target chai latte 1-step drink mix with milk single serve cups contains exactly 452.00 calories.

How many calories are in 1 1 single serve cup of target chai latte 1-step drink mix with milk single serve cups?

A single 1 single serve cup (16g) of target chai latte 1-step drink mix with milk single serve cups provides 70 calories.

Can I eat target chai latte 1-step drink mix with milk single serve cups on a keto diet?

No, target chai latte 1-step drink mix with milk single serve cups have 64.50g of carbs per 100g, which may disrupt ketosis.

Is target chai latte 1-step drink mix with milk single serve cups a good source of protein?

They contain 6.45g of protein per 100g, which is moderate.