Calories in Target Candy Cane Crunch Pretzel Rods

Instrument — Food Profile
100g
Calories

458.00

kcal
Protein

8.33

g
Carbs

70.80

g
Fat

16.70

g
Fiber

0.00

g
Sugar

37.50

g

Curious about the nutritional profile of target candy cane crunch pretzel rods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target candy cane crunch pretzel rods provides 458.00 calories, 8.33g of protein, and 70.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 458.00 kcal 8.33g 70.80g 16.70g
1 oz (28g) 128 kcal 2.3g 19.8g 4.7g
1 pretzel (24g) 110 kcal 2.0g 17.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 125.00 mg
Iron 2.08 mg
Potassium 83.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2583908)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target candy cane crunch pretzel rods on a keto diet?

No, target candy cane crunch pretzel rods have 70.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 pretzel of target candy cane crunch pretzel rods?

A single 1 pretzel (24g) of target candy cane crunch pretzel rods provides 110 calories.

How many calories are in target candy cane crunch pretzel rods?

100 grams of target candy cane crunch pretzel rods contains exactly 458.00 calories.

Does target candy cane crunch pretzel rods help build muscle?

They contain 8.33g of protein per 100g, which is moderate.