Calories in Target Buffalo Ranch Carrot & Shredded Monterey Jack Cheese Chopped Salad Kit With Buffalo Ranch Dressing Green Onion Buffalo-seasoned Crouton Crumbles Red & Savoy Cabbage Shredded Broccoli Stalk Buffalo Ranch Romaine Lettuce

Low Sugar
Instrument — Food Profile
100g
Calories

140.00

kcal
Protein

3.00

g
Carbs

10.00

g
Fat

11.00

g
Fiber

2.00

g
Sugar

3.00

g

Curious about the nutritional profile of target buffalo ranch carrot & shredded monterey jack cheese chopped salad kit with buffalo ranch dressing green onion buffalo-seasoned crouton crumbles red & savoy cabbage shredded broccoli stalk buffalo ranch romaine lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target buffalo ranch carrot & shredded monterey jack cheese chopped salad kit with buffalo ranch dressing green onion buffalo-seasoned crouton crumbles red & savoy cabbage shredded broccoli stalk buffalo ranch romaine lettuce provides 140.00 calories, 3.00g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 140.00 kcal 3.00g 10.00g 11.00g
1 oz (28g) 39 kcal 0.8g 2.8g 3.1g
1 cup (100g) 140 kcal 3.0g 10.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 60.00 mg
Iron 0.80 mg
Potassium 200.00 mg
Sodium 410.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605433)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target buffalo ranch carrot & shredded monterey jack cheese chopped salad kit with buffalo ranch dressing green onion buffalo-seasoned crouton crumbles red & savoy cabbage shredded broccoli stalk buffalo ranch romaine lettuce have?

It contains 3.00g of protein per 100g, which is moderate.

How many calories is in target buffalo ranch carrot & shredded monterey jack cheese chopped salad kit with buffalo ranch dressing green onion buffalo-seasoned crouton crumbles red & savoy cabbage shredded broccoli stalk buffalo ranch romaine lettuce?

100 grams of target buffalo ranch carrot & shredded monterey jack cheese chopped salad kit with buffalo ranch dressing green onion buffalo-seasoned crouton crumbles red & savoy cabbage shredded broccoli stalk buffalo ranch romaine lettuce contains exactly 140.00 calories.

How many calories is in 1 1 cup of target buffalo ranch carrot & shredded monterey jack cheese chopped salad kit with buffalo ranch dressing green onion buffalo-seasoned crouton crumbles red & savoy cabbage shredded broccoli stalk buffalo ranch romaine lettuce?

A single 1 cup (100g) of target buffalo ranch carrot & shredded monterey jack cheese chopped salad kit with buffalo ranch dressing green onion buffalo-seasoned crouton crumbles red & savoy cabbage shredded broccoli stalk buffalo ranch romaine lettuce provides 140 calories.

Can I eat target buffalo ranch carrot & shredded monterey jack cheese chopped salad kit with buffalo ranch dressing green onion buffalo-seasoned crouton crumbles red & savoy cabbage shredded broccoli stalk buffalo ranch romaine lettuce on a keto diet?

No, target buffalo ranch carrot & shredded monterey jack cheese chopped salad kit with buffalo ranch dressing green onion buffalo-seasoned crouton crumbles red & savoy cabbage shredded broccoli stalk buffalo ranch romaine lettuce has 10.00g of carbs per 100g, which may disrupt ketosis.