Calories in Target Blueberry Pomegranate Fruit Twists

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

0.00

g
Carbs

83.30

g
Fat

0.00

g
Fiber

8.30

g
Sugar

66.70

g

Curious about the nutritional profile of target blueberry pomegranate fruit twists? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target blueberry pomegranate fruit twists provides 333.00 calories, 0.00g of protein, and 83.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 0.00g 83.30g 0.00g
1 oz (28g) 93 kcal 0.0g 23.3g 0.0g
1 POUCH (24g) 80 kcal 0.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 37.50 mg
Iron 1.50 mg
Sodium 62.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661788)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 pouch of target blueberry pomegranate fruit twists?

A single 1 pouch (24g) of target blueberry pomegranate fruit twists provides 80 calories.

Can I eat target blueberry pomegranate fruit twists on a keto diet?

No, target blueberry pomegranate fruit twists have 83.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in target blueberry pomegranate fruit twists?

100 grams of target blueberry pomegranate fruit twists contains exactly 333.00 calories.

Does target blueberry pomegranate fruit twists help build muscle?

They contain 0.00g of protein per 100g, which is moderate.