Calories in Target Blueberry & Lemon Zest Bagel Shop Style Cream Cheese Spread
344.00
kcal3.12
g18.80
g28.10
g0.00
g18.80
gCurious about the nutritional profile of target blueberry & lemon zest bagel shop style cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target blueberry & lemon zest bagel shop style cream cheese spread provides 344.00 calories, 3.12g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 344.00 kcal | 3.12g | 18.80g | 28.10g |
| 1 oz (28g) | 96 kcal | 0.9g | 5.3g | 7.9g |
| 2 Tbsp (32g) | 110 kcal | 1.0g | 6.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 169.00 mcg |
| Calcium | 62.00 mg |
| Sodium | 281.00 mg |
Nutrition FAQs
How many carbs is in target blueberry & lemon zest bagel shop style cream cheese spread for ketosis?
No, target blueberry & lemon zest bagel shop style cream cheese spread has 18.80g of carbs per 100g, which may disrupt ketosis.
Does target blueberry & lemon zest bagel shop style cream cheese spread help build muscle?
It contains 3.12g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of target blueberry & lemon zest bagel shop style cream cheese spread?
A single 2 tbsp (32g) of target blueberry & lemon zest bagel shop style cream cheese spread provides 110 calories.
How many calories is in target blueberry & lemon zest bagel shop style cream cheese spread?
100 grams of target blueberry & lemon zest bagel shop style cream cheese spread contains exactly 344.00 calories.