Calories in Target Blue Cheese Yogurt Dressing & Dip

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

167.00

kcal
Protein

3.33

g
Carbs

3.33

g
Fat

16.70

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of target blue cheese yogurt dressing & dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target blue cheese yogurt dressing & dip provides 167.00 calories, 3.33g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 167.00 kcal 3.33g 3.33g 16.70g
1 oz (28g) 47 kcal 0.9g 0.9g 4.7g
2 Tbsp (30g) 50 kcal 1.0g 1.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Potassium 67.00 mg
Sodium 767.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606348)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target blue cheese yogurt dressing & dip?

100 grams of target blue cheese yogurt dressing & dip contains exactly 167.00 calories.

How many calories is in 1 2 tbsp of target blue cheese yogurt dressing & dip?

A single 2 tbsp (30g) of target blue cheese yogurt dressing & dip provides 50 calories.

How many carbs is in target blue cheese yogurt dressing & dip for ketosis?

Yes, target blue cheese yogurt dressing & dip is highly keto-friendly with only 3.33g of carbs per 100g.

How much protein does target blue cheese yogurt dressing & dip have?

It contains 3.33g of protein per 100g, which is moderate.