Calories in Target Berry Pomegranate Fruit Pops

Instrument — Food Profile
100g
Calories

77.00

kcal
Protein

0.00

g
Carbs

19.20

g
Fat

0.00

g
Fiber

0.60

g
Sugar

19.20

g

Curious about the nutritional profile of target berry pomegranate fruit pops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target berry pomegranate fruit pops provides 77.00 calories, 0.00g of protein, and 19.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 77.00 kcal 0.00g 19.20g 0.00g
1 oz (28g) 22 kcal 0.0g 5.4g 0.0g
3 Bars (156g) 120 kcal 0.0g 30.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 6.00 mg
Iron 0.06 mg
Potassium 51.00 mg
Sodium 6.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606866)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target berry pomegranate fruit pops help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

How many carbs are in target berry pomegranate fruit pops for ketosis?

No, target berry pomegranate fruit pops have 19.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in target berry pomegranate fruit pops?

100 grams of target berry pomegranate fruit pops contains exactly 77.00 calories.

How many calories are in 1 3 bars of target berry pomegranate fruit pops?

A single 3 bars (156g) of target berry pomegranate fruit pops provides 120 calories.