Calories in Target Beef Summer Sausage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

16.10

g
Carbs

1.79

g
Fat

32.10

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of target beef summer sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target beef summer sausage provides 357.00 calories, 16.10g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 16.10g 1.79g 32.10g
1 oz (28g) 100 kcal 4.5g 0.5g 9.0g
2 ONZ (56g) 200 kcal 9.0g 1.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.79 mg
Sodium 1210.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1983384)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target beef summer sausage a good source of protein?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.

Can I eat target beef summer sausage on a keto diet?

Yes, target beef summer sausage is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in 1 2 onz of target beef summer sausage?

A single 2 onz (56g) of target beef summer sausage provides 200 calories.

How many calories is in target beef summer sausage?

100 grams of target beef summer sausage contains exactly 357.00 calories.