Calories in Target Banana Nut Muffins

Instrument — Food Profile
100g
Calories

354.00

kcal
Protein

5.05

g
Carbs

42.40

g
Fat

18.20

g
Fiber

1.00

g
Sugar

24.20

g

Curious about the nutritional profile of target banana nut muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target banana nut muffins provides 354.00 calories, 5.05g of protein, and 42.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 354.00 kcal 5.05g 42.40g 18.20g
1 oz (28g) 99 kcal 1.4g 11.9g 5.1g
1 muffin (99g) 350 kcal 5.0g 42.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Calcium 30.00 mg
Iron 1.52 mg
Potassium 141.00 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660961)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target banana nut muffins keto-friendly?

No, target banana nut muffins have 42.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 muffin of target banana nut muffins?

A single 1 muffin (99g) of target banana nut muffins provides 350 calories.

How many calories are in target banana nut muffins?

100 grams of target banana nut muffins contains exactly 354.00 calories.

Does target banana nut muffins help build muscle?

They contain 5.05g of protein per 100g, which is moderate.