Calories in Target Apple Banana Blueberry Organic Fruit Pouches

Low Sugar
Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

0.00

g
Carbs

14.40

g
Fat

0.00

g
Fiber

2.20

g
Sugar

0.00

g

Curious about the nutritional profile of target apple banana blueberry organic fruit pouches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target apple banana blueberry organic fruit pouches provides 56.00 calories, 0.00g of protein, and 14.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 0.00g 14.40g 0.00g
1 oz (28g) 16 kcal 0.0g 4.0g 0.0g
1 POUCH (90g) 50 kcal 0.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.11 mg
Potassium 144.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660671)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target apple banana blueberry organic fruit pouches?

100 grams of target apple banana blueberry organic fruit pouches contains exactly 56.00 calories.

How many calories are in 1 1 pouch of target apple banana blueberry organic fruit pouches?

A single 1 pouch (90g) of target apple banana blueberry organic fruit pouches provides 50 calories.

Does target apple banana blueberry organic fruit pouches help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

Can I eat target apple banana blueberry organic fruit pouches on a keto diet?

No, target apple banana blueberry organic fruit pouches have 14.40g of carbs per 100g, which may disrupt ketosis.