Calories in Strained Squash Vegetables Babyfood
Low Sugar
Instrument — Food Profile
100g
Calories
28.00
kcalProtein
0.81
gCarbs
5.73
gFat
0.20
gFiber
0.90
gSugar
3.37
gBurn It Off
Curious about the nutritional profile of strained squash vegetables babyfood? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of strained squash vegetables babyfood provides 28.00 calories, 0.81g of protein, and 5.73g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 28.00 kcal | 0.81g | 5.73g | 0.20g |
| 1 oz (28g) | 8 kcal | 0.2g | 1.6g | 0.1g |
| tbsp (16g) | 4 kcal | 0.1g | 0.9g | 0.0g |
| jar (113g) | 32 kcal | 0.9g | 6.5g | 0.2g |
| oz (28g) | 8 kcal | 0.2g | 1.6g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 85.00 mcg |
| Vitamin C | 0.30 mg |
| Vitamin K | 4.70 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.68 mg |
| Pantothenic Acid (B5) | 0.21 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 24.00 mg |
| Iron | 0.32 mg |
| Magnesium | 14.00 mg |
| Potassium | 185.00 mg |
| Sodium | 5.00 mg |
| Zinc | 0.19 mg |
Nutrition FAQs
How many calories is in 1 oz of strained squash vegetables babyfood?
A single oz (28g) of strained squash vegetables babyfood provides 8 calories.
How many calories is in strained squash vegetables babyfood?
100 grams of strained squash vegetables babyfood contains exactly 28.00 calories.
Is strained squash vegetables babyfood a good source of protein?
It contains 0.81g of protein per 100g, which is moderate.
Can I eat strained squash vegetables babyfood on a keto diet?
No, strained squash vegetables babyfood has 5.73g of carbs per 100g, which may disrupt ketosis.