Calories in Strained Mixed Fruit Yogurt Babyfood

Instrument — Food Profile
100g
Calories

75.00

kcal
Protein

0.80

g
Carbs

16.20

g
Fat

0.80

g
Fiber

0.40

g
Sugar

11.70

g

Curious about the nutritional profile of strained mixed fruit yogurt babyfood? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of strained mixed fruit yogurt babyfood provides 75.00 calories, 0.80g of protein, and 16.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 75.00 kcal 0.80g 16.20g 0.80g
1 oz (28g) 21 kcal 0.2g 4.5g 0.2g
tbsp (15g) 11 kcal 0.1g 2.4g 0.1g
jar Beech-Nut Stage 2 (4 oz) (113g) 85 kcal 0.9g 18.3g 0.9g
jar Heinz Strained-2 (4.25 oz) (120g) 90 kcal 1.0g 19.4g 1.0g
jar NFS (113g) 85 kcal 0.9g 18.3g 0.9g
jar Gerber Second Food (4 oz) (113g) 85 kcal 0.9g 18.3g 0.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin C 11.70 mg
Vitamin K 0.50 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.14 mg
Vitamin B6 0.04 mg
Folate (B9) 2.00 mcg
Calcium 28.00 mg
Iron 0.20 mg
Magnesium 4.00 mg
Potassium 62.00 mg
Sodium 16.00 mg
Zinc 0.11 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167726)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 tbsp of strained mixed fruit yogurt babyfood?

A single tbsp (15g) of strained mixed fruit yogurt babyfood provides 11 calories.

Is strained mixed fruit yogurt babyfood keto-friendly?

No, strained mixed fruit yogurt babyfood has 16.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in strained mixed fruit yogurt babyfood?

100 grams of strained mixed fruit yogurt babyfood contains exactly 75.00 calories.

Does strained mixed fruit yogurt babyfood help build muscle?

It contains 0.80g of protein per 100g, which is moderate.

How many calories is in 1 jar beech-nut stage 2 (4 oz) of strained mixed fruit yogurt babyfood?

A single jar beech-nut stage 2 (4 oz) (113g) of strained mixed fruit yogurt babyfood provides 85 calories.