Calories in Strained Beets Vegetables Babyfood
Instrument — Food Profile
100g
Calories
34.00
kcalProtein
1.30
gCarbs
7.70
gFat
0.10
gFiber
1.90
gSugar
6.09
gBurn It Off
Curious about the nutritional profile of strained beets vegetables babyfood? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of strained beets vegetables babyfood provides 34.00 calories, 1.30g of protein, and 7.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 34.00 kcal | 1.30g | 7.70g | 0.10g |
| 1 oz (28g) | 10 kcal | 0.4g | 2.2g | 0.0g |
| jar Heinz Strained-2 (4 oz) (113g) | 38 kcal | 1.5g | 8.7g | 0.1g |
| jar (113g) | 38 kcal | 1.5g | 8.7g | 0.1g |
| oz (28g) | 10 kcal | 0.4g | 2.2g | 0.0g |
| cup (224g) | 76 kcal | 2.9g | 17.2g | 0.2g |
| tbsp (14g) | 5 kcal | 0.2g | 1.1g | 0.0g |
| jar Gerber Second Food (4 oz) (113g) | 38 kcal | 1.5g | 8.7g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.40 mg |
| Vitamin K | 0.20 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.13 mg |
| Pantothenic Acid (B5) | 0.10 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 31.00 mcg |
| Calcium | 14.00 mg |
| Iron | 0.32 mg |
| Magnesium | 14.00 mg |
| Potassium | 182.00 mg |
| Sodium | 83.00 mg |
| Zinc | 0.12 mg |
Nutrition FAQs
Is strained beets vegetables babyfood a good source of protein?
It contains 1.30g of protein per 100g, which is moderate.
Is strained beets vegetables babyfood keto-friendly?
No, strained beets vegetables babyfood has 7.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 oz of strained beets vegetables babyfood?
A single oz (28g) of strained beets vegetables babyfood provides 10 calories.
How many calories is in strained beets vegetables babyfood?
100 grams of strained beets vegetables babyfood contains exactly 34.00 calories.