Calories in Strained Apples With Ham Babyfood

Instrument — Food Profile
100g
Calories

62.00

kcal
Protein

2.60

g
Carbs

10.90

g
Fat

0.90

g
Fiber

1.80

g
Sugar

7.98

g

Curious about the nutritional profile of strained apples with ham babyfood? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of strained apples with ham babyfood provides 62.00 calories, 2.60g of protein, and 10.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 62.00 kcal 2.60g 10.90g 0.90g
1 oz (28g) 17 kcal 0.7g 3.1g 0.3g
jar NFS (113g) 70 kcal 2.9g 12.3g 1.0g
tbsp (15g) 9 kcal 0.4g 1.6g 0.1g
jar Gerber Second Food (4 oz) (113g) 70 kcal 2.9g 12.3g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.10 mg
Vitamin D 0.10 mcg
Vitamin K 0.50 mcg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.73 mg
Pantothenic Acid (B5) 0.10 mg
Vitamin B6 0.07 mg
Folate (B9) 2.00 mcg
Calcium 4.00 mg
Iron 0.30 mg
Magnesium 7.00 mg
Potassium 120.00 mg
Sodium 9.00 mg
Zinc 0.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173517)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does strained apples with ham babyfood help build muscle?

It contains 2.60g of protein per 100g, which is moderate.

Is strained apples with ham babyfood keto-friendly?

No, strained apples with ham babyfood has 10.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 jar nfs of strained apples with ham babyfood?

A single jar nfs (113g) of strained apples with ham babyfood provides 70 calories.

How many calories is in strained apples with ham babyfood?

100 grams of strained apples with ham babyfood contains exactly 62.00 calories.