Calories in Starkist Lemon Pepper Tuna Creations Lunch-to-go Seasoned Tuna Kit
202.00
kcal16.00
g17.60
g7.56
g0.80
g2.52
gCurious about the nutritional profile of starkist lemon pepper tuna creations lunch-to-go seasoned tuna kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist lemon pepper tuna creations lunch-to-go seasoned tuna kit provides 202.00 calories, 16.00g of protein, and 17.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 202.00 kcal | 16.00g | 17.60g | 7.56g |
| 1 oz (28g) | 57 kcal | 4.5g | 4.9g | 2.1g |
| 1 kit (119g) | 240 kcal | 19.0g | 20.9g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 59.00 mg |
| Iron | 1.76 mg |
| Potassium | 202.00 mg |
| Sodium | 580.00 mg |
Nutrition FAQs
How much protein does starkist lemon pepper tuna creations lunch-to-go seasoned tuna kit have?
Yes, it is high in protein with 16.00g per 100g, making it great for muscle growth.
How many calories is in 1 1 kit of starkist lemon pepper tuna creations lunch-to-go seasoned tuna kit?
A single 1 kit (119g) of starkist lemon pepper tuna creations lunch-to-go seasoned tuna kit provides 240 calories.
How many calories is in starkist lemon pepper tuna creations lunch-to-go seasoned tuna kit?
100 grams of starkist lemon pepper tuna creations lunch-to-go seasoned tuna kit contains exactly 202.00 calories.
Can I eat starkist lemon pepper tuna creations lunch-to-go seasoned tuna kit on a keto diet?
No, starkist lemon pepper tuna creations lunch-to-go seasoned tuna kit has 17.60g of carbs per 100g, which may disrupt ketosis.